Wednesday, January 14, 2026

Teriyaki Chicken Stir Fry


Teriyaki Chicken Stir Fry
2 boneless chicken breasts, cut in 1-inch pieces
1/2 tsp. garlic powder
pepper, to taste
3 Tbsp. cornstarch
3 Tbsp. olive oil, divided
1/2 medium onion, cut in large pieces
2 cups broccoli florets, cut evenly
1/2 red bell pepper, cut into bite-size pieces

Sauce
1/2 cups chicken broth
3 Tbsp. miren*
2 Tbsp. soy sauce
1 tsp. apple cider vinegar
1/4 cups brown sugar
1 Tbsp. cornstarch
1 1/4 tsp. ginger
2 cloves garlic, minced
Sesame seeds

1. In a bowl, mix the sauce. Set aside.

2. Mix the chicken with the garlic powder, pepper and cornstarch.

3. On medium-high heat, heat 2 Tbsp. oil in deep skillet or wok.
Brown the chicken - 4 minutes. Flip and cook 3-4 minutes.
Transfer to a plate.

4. Add a bit more oil to the pan. Add onions. Cook for 1 minute.
Add broccoli and peppers. Cook 3 minutes. Stir often.

5. Add the chicken. Stir in the sauce.
Let cook until thickened - about a minute.
Remove the pan from the heat.

6. Serves over rice or noodles. Sprinkle with sesame seeds.

Serves 4.

*Miren is a Japanese rice wine. You can substitute with red wine.

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